Having my Professional sporting career end with concussion, going through a failed relationship, full of anxiety and depression, lacking identity, motivation, purpose and had a-lot of internal unresolved trauma affecting every minute of my life.
Through my journey on the NeuroFit program I learnt to deal with the root of my anxiety, I built a resilience in myself I never knew existed, any self doubt was diminished and i had a new found drive and purpose for life. I am now off pills and no longer battling with depression!