Say Goodbye to

Our Services

1:1 Programme

The iconic NeuroFit Coaching programme taken up by individuals that have found themselves bound mental and emotional barriers such as Depression, Anxiety, Insomnia intrusive thoughts, all the way through to some of our countries highest performers that are frustrated with where things are at. If you are driven to get long term results and clear your mental mess. This is the programme for you.

Relationships

This programme equips couples to restore what feels broken, reignite their passion, and build a stronger, more fulfilling relationship. This is not therapy but an interactive Neurofit programme that looks beyond behaviour. It is crafted for couples seeking practical tools and deep insights to overcome obstacles and nurture a lasting, loving connection.

Leadership

We specialise in developing Emotionally Intelligent People Leaders. This programme incorporates multiple insights & approaches from multiple psychological methods and mixes it with advisory, coaching and mentorship. It achieves long term brain change that leads to long term behavioural changes, significantly increasing your emotional health and fitness

Equip your team with engaging workplace wellbeing presentations. These presentations are science based, engaging and designed to equip your people with practical tools to increase there overall emotional intelligence and wellbeing.

Workplace Wellbeing

Our Services

1:1 Programe

The NeuroFit professional development programme is like no other. It incorporates multiple insights & approaches from multiple psychological methods and mixes it with advisory, coaching and mentorship. It achieves long term brain change that leads to long term behavioural changes, significantly increasing your emotional health and fitness

Relationships

This 6-week programme is designed to help couples restore what feels broken, reignite their passion, and build a stronger, more fulfilling partnership. This is not therapy but an interactive Neurofit programme that looks beyond behaviour. It is crafted for couples seeking practical tools and deep insights to overcome obstacles and nurture a lasting, loving connection.

Leadership

We specialise in cultivating emotionally intelligent people leaders. Our Emotional Intelligence Leadership Program equips leaders with tools to clear their mental mess and lead with emotional intelligence.

Workplace Wellbeing

Equip your team with engaging workplace wellbeing presentations. These presentations are science based, engaging and designed to equip your people with practical tools to increase there overall emotional intelligence and wellbeing.

We Said Goodbye to the Mental Mess

The Neurofit programme has made me a ten fold better leader, I welcome confrontation and vulnerability and can see how beneficial it’s been for my team as well

“

Emma Seckold

Imposter syndrome

Through my journey on the NeuroFit program I learnt to deal with the root of my anxiety, I built a resilience in myself I never knew existed, any self doubt was diminished and i had a new found drive and purpose for life.

”

Anton Tikao-Harkes

Depression, Suicidal, Past Trauma, Chronic Anxiety

The outcome was profound. What initially seemed like a ‘mental mess’ became clear

“

James Flower

Struggling to sleep and handle daily demands

I am able to see when something is affecting me in a negative way and almost look down from above to be able to tackle that emotion/response instead of letting it tackle me.

”

Callum Newport

Imposter Syndrome & Overwhelm

Hear from those who have cleared their mental mess

LIZZIE

Struggled with Overwhelm and Fear of Failure

 FAQs

  • We understand the importance of privacy! While this program takes place in a cohort setting, it remains an individual journey. You'll never have to share with the whole group. There are moments where you'll be paired with another participant to discuss prompts from the facilitator, but how much you choose to share is always up to you. Plus, most of the deeper work happens on your own, outside of sessions, where you have the tools to make meaningful changes privately.

  • Whether you're struggling at the bottom of the cliff with suicidal thoughts, or standing at the top just figuring out how to start running again, we have a program for you. Results vary based on your personal goals, which we establish in the first session. Your goal could be anything from "feeling confident in who I am," to "being more present with my family," or "overcoming daily mental health struggles." Once we identify your desired outcome, we work to clear the mental blocks

  • Our programs are inspired by the groundbreaking research of Dr. Caroline Leaf and Dr. Daniel Amen. We incorporate insights from a variety of psychological approaches, including psychodynamic and psychoanalytic theories, ACT, CBT, narrative therapy, and more. In addition, our methods include mentoring, advisory services, and coaching. We aim for long-term brain and behaviour changes that improve emotional health and intelligence.

  • Absolutely. Whether you've been living with long-term depression that keeps you in bed, or you’re managing the daily burden while pushing through, our program can help. We aim to address the root causes of depression, creating lasting, positive change. Our founder, Rico Gomez, is deeply passionate about mental health after overcoming his own struggles with chronic anxiety and depression. Many have walked this path before and found success through our program. To read one of these stories, visit our story page and check out Elizabeth Murphy’s journey.