Say goodbye to the
Mental Mess!

Everything we do, we do to equip! We do not create co-dependency, but instead, provide service that produces real results. We believe every person has the ability to be great and our mission is to remove the barriers that hinder. Helping people get unstuck from the mental mess is our main focus, with the intention that every person will feel empowered to be exactly who they were made to be.

The Mental Mess
Programme

$1200

Get equipped to clear the mental mess with like minded individuals!

This programme equips you with tools to clear the mental mess. An individual programme facilitated in a cohort setting across 8 weeks. You are taken through 3 main stages that will give you the tools to identify the root cause of your mental mess. Then equipped to do long term brain change and clear the mess so that you can begin to live your life to the fullest! 

NeuroFit PD Programme

$3400

A 1 on 1 programme designed to get to the root cause of mental barriers and clear the mess.

The NeuroFit professional development programme is like no other. It incorporates multiple insights & approaches from multiple psychological methods and mixes it with advisory, coaching and mentorship. 

It achieves long term brain change that leads to long term behavioural changes, significantly increasing your emotional health and fitness

Mental Mess W.O.F Check

This tool will help you understand what may be lingering beneath the surface as a contributing factor to mental and emotional distress. 

FAQ

We understand the importance of privacy! While this program takes place in a cohort setting, it remains an individual journey. You'll never have to share with the whole group. There are moments where you'll be paired with another participant to discuss prompts from the facilitator, but how much you choose to share is always up to you. Plus, most of the deeper work happens on your own, outside of sessions, where you have the tools to make meaningful changes privately.

Whether you're struggling at the bottom of the cliff with suicidal thoughts, or standing at the top just figuring out how to start running again, we have a program for you. Results vary based on your personal goals, which we establish in the first session. Your goal could be anything from "feeling confident in who I am," to "being more present with my family," or "overcoming daily mental health struggles." Once we identify your desired outcome, we work to clear the mental blocks

No, this is not group therapy. Our program blends various methods to coach you through your personal growth. The goal is for you to become self-sufficient, equipped to handle whatever life throws your way without relying on us. We focus on achieving real results, rather than simply providing a safe space to remain in.

Our programs are inspired by the groundbreaking research of Dr. Caroline Leaf and Dr. Daniel Amen. We incorporate insights from a variety of psychological approaches, including psychodynamic and psychoanalytic theories, ACT, CBT, narrative therapy, and more. In addition, our methods include mentoring, advisory services, and coaching. We aim for long-term brain and behaviour changes that improve emotional health and intelligence.

Absolutely. Whether you've been living with long-term depression that keeps you in bed, or you’re managing the daily burden while pushing through, our program can help. We aim to address the root causes of depression, creating lasting, positive change. Our founder, Rico Gomez, is deeply passionate about mental health after overcoming his own struggles with chronic anxiety and depression. Many have walked this path before and found success through our program. To read one of these stories, visit our story page and check out Elizabeth Murphy’s journey.

We offer one-off mentoring sessions exclusively to individuals who have completed our programs. One of our core values is “achieving results,” and we know that true, lasting change doesn’t happen after just one session. To ensure long-term success, we always begin with a comprehensive program. This also makes our mentoring sessions more proactive and effective, as you'll already have a solid foundation and understanding to build on.

Yes we do, NeuroFit specialises in organisational health and building emotional intelligent organisations. We know is a world where AI on the rise, we see emotional intelligence on a rapid decline. This is a massive worry as 75% of the workforce will soon be a younger generation that is not not driven to perform through a persons intellect or intelligence but real emotional connection. Have a look at our organisation page to see the services we offer.

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CLEAR THE MENTAL MESS AND OPERATE AT YOUR BEST

$150 - Per Business