After hitting rock bottom for a second time (thinking I was managing the situation well) and the financial. family pressures I was under, it all became too much for me. I was struggling to leave the house and to even meet with people, friends and family included, I felt like I had to completely shut down. I needed to work on “me” before I could think of other important influences, i.e. marriage, kids, financial, work, to name a few, A past client of NeuroFit told me to give them a call and from that initial call I knew this was the help I wanted and was prepared to go through, and importantly give my all too.

The way Rico ran each session and the homework we had to do was challenging, along with, hard hitting and a real eye opener for me, It was hard to discuss and write down all these negatives but after a while it was healing too. Also the way Rico spoke to me and allowed me to talk openly was not only a sense of relief , but therapeutic, throughout all the sessions I had with Rico. The whole course was challenging as I was going through it but everyday just seems to be better.

As already mentioned I don’t hesitate to talk to anyone about my experience so 100% I would recommend Rico and Neurofit to anyone I see that is going down the same path I did!

My personal experience looking back on it now I wouldn’t have been able to get to where I am now if it wasn’t NeuroFit programme.

I can’t thank you enough for kickstarting my life again and now giving me the tools to manage challenging situations.