I was feeling really stuck and had been trying to change with books, conversations and journaling but not feeling like I was having the depth of change I needed. It was all at a knowledge level but without breakthrough.

Rico helped me to diagnose where I was stuck and then work together to reframe, and rewire things in my mind and body to get free from what was causing me to ‘loop’ and spin my wheels.

He goes to the place of the real problem and helps change it there. Rico’s approach is nothing like anything I’ve done before and if you’re feeling stuck and considering it,

I would highly recommend working with him.